Early Morning Runs

Hi out there

As promised here is a photo of one of my early, early morning runs. It was cold and wet that morning but me and my running buddy still managed to do about 9km.
I know I will have to do longer ones soon. I hope that doesn't mean I have to get up even earlier ;-)

Over the last four days I have been in Christchurch doing a course on Visceral Manipulation. You can find more info here: http://www.barralinstitute.com/
It was very interesting and I have learnt a lot for my practice but man it was hard on the body!
I did manage do get in a run around Hagley Park and that felt really good. Although it got dark half-way in and I did feel a wee bit exposed around the botanical gardens, where it was very dark.
Ok, that is me for the time being. Back into normal routine. I will let you know when my fundraising page for CatWalk is up, which will be soon.

Ciao