Getting better???

Hi folks
Sorry for the long break, I was really busy with the Swiss market day. A great day out and we sold lots of sausages (120kg to be specific!)  :-)
I have been running slightly longer distances lately on my long runs. The good news is that even after 20km I am not sore the next day! Maybe I am getting better at this running thing after all.
Also I have started again with a Pilates class to support my core and low back and that has been going well. I need my low back for work and can't end up with busted discs from running on concrete.
Now I just need to find time and motivation to run more and longer - yeah. So send those good vibes my way. Pretty please! :-)
ciao

pia